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Friday, February 26, 2021

What Are Bell Peppers Good For?

Many people simply love bell peppers, particularly the brightly colored ones. Depending on the variety, they may be white, lavender, yellow, red, purple, brown, you...

7 Amazing Reasons Why You Should Eat Watermelon Seeds And How to Use Them.

When we think about watermelons, the seeds don't even come to mind right?  let me ask you this quickly, do you spit those watermelon...

How to Select a Good Watermelon with pictures (Updated)

Watermelon is the fruit of summer and it is so refreshing and satisfying to have on a hot day. It is considered the “lycopene...

5 Amazing Reasons why you should Eat African Star Apple

African star apple( chrysophyllum albidum,) is a fruit that contains up to five seeds arranged in a star-like shape. This is the...

Why You Should Eat Chicken

From soup preparations to fried and roasted forms, chicken is a popular food that is cooked in different ways in every household. Chicken is...

How to Prepare Homemade Mayonnaise With These 4 Simple Ingredients

Mayonnaise is a thick cold sauce or dressing commonly used as a spread for sandwiches and composed salads. Even if you’re...

10 Amazing Benefits of Cucumber and Its Side Effects

Do you like cucumbers? Pick a firm, dark green cucumber and pop it into your basket when you go out shopping and congratulations! You...

7 Reasons Why You Should Eat Cashew Nuts But Not Too Much of It

The amazingly sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. The cashew...

How to Select Best Strawberries

Isn't it difficult to resist a perfectly ripe strawberry? Strawberries are beautifully sweet, aromatic, red berries covered with what looks like tiny dots. These dots are called...

Water Retention? 6 Simple Ways To Reduce It.

Have you ever heard of "water retention? " what is it then? Well, the human body consists of approximately 60% water. Water is vital...

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