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Food, Health and Lifestyle

5 Surprising Benefits of Mango You Would Like to Know

    You will agree with me that consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related...

Is Coconut Oil Healthy to Use?

 Although it is a 90% saturated fat, organic coconut oil contains medium-chain fatty acids (MCFAs) that can improve your health in many ways....

9 Incredible Benefits of Ginger

Ginger is one of the healthiest spices on the planet and many of us love to use this spice to add a nice zest...

Why You Should Eat Chicken

From soup preparations to fried and roasted forms, chicken is a popular food that is cooked in different ways in every household. Chicken is...

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